Bee Pollen Weight Loss, Does It Work?
HONEY BENEFITS - Have you ever heard about bee pollen for weigh loss? We all know that obesity becomes a serious health problem throughout the world today. According to the World Health Organization (WHO) in 2005 approximately 1.6 billion adults over the age of 15 + are overweight, at least 400 million adults are obese and 20 million children under age 5 are overweight.
Experts believe that if this trend continues, then by 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. Problem of obesity has a number of serious consequences for individuals and the government health system.
Overweight and obesity are defined by the accumulation of excessive fat can cause health risks for individuals. One risk is caused by being overweight is a cardiovascular disease – primarily heart disease and stroke. This disease has become the number one cause of death in the world, killing 17 million people each year.
In addition to heart disease, obesity also triggers diabetes that has quickly become a global epidemic. Projection of diabetes deaths will increase by more than 50% worldwide over the next 10 years.
In addition to harmful health conditions, excess weight can also interfere with daily activities. Excess weight will prevent you from moving freely, and being overweight will often interfere with performance. Because the consequences are very damaging, so many methods that people do to lose weight.
Many pharmaceutical companies are manufacturing chemical medicines for weight loss. However, the use of chemicals for treatment will inevitably lead to adverse effects on our health in the future. So many experts recommend the use of natural materials to obtain the ideal body weight, one of which is the use of bee pollen weight loss.
More and more cases of excess weight are experienced by the people of today. One reason is the increasing consumption of processed foods, which foods will be difficult to be processed by the body perfectly. This will result in incomplete absorption of reformulated foods, your metabolism will be impaired which will result in fatty deposits in the body. When this happens in a long time, then the body will accumulate a lot of fat that cause obesity.
Bee pollen is a nutrient-rich bee product, contains the essential amino acids, salts, minerals, vitamins, enzymes and other beneficial substances in the body. Lecithin content in bee pollen is believed to be able to improve your metabolism back to normal. In addition lecithin also able to liquefy fat deposits in the body so it will slowly eliminate body fat. By eating grain or capsule bee pollen regularly, then you will feel the benefits of bee pollen weight loss.
In addition to abnormal metabolism, stress can also lead to overweight. Stress and excessive anxiety will increase your appetite. When the body consumes more food than what is required, then the rest of the body’s digestive process will be stored as fat. When this happens, the body will be overweight.
Bee pollen is rich in vitamin B complex which is a group of B vitamins such as vitamin B2, vitamin B5 and vitamin B12. Vitamin B complex is essential to help control stress well, so you’ll have a normal appetite. If your appetite is normal, then the amount of food intake in the body will suit your needs, so there is no fat in the body. This is what makes the explanation of bee pollen weight loss diet.
Food sold in the market today, many of which have low nutrient levels. Many processed food that has low levels of nutrients and calories are high. Actually, the body will only send hunger signals when they need adequate nutrition. When we eat food that has low and high calorie nutrients, the body will continue to send hunger signals to our brain, while the calories that we have accumulated in the body will continue to grow. The body will simply stop sending hunger signals when the nutritional needs met.
By eating bee pollen, the body’s nutritional needs will be met, because bee pollen is rich in nutrients that are needed by the body. So the body does not send hunger signals to the brain, even though we consume less food (nutritious, of course) plus the consumption of bee pollen. Appetite is naturally without torturing you with bee pollen weight loss diet.
In addition to consuming bee pollen, discipline is required to have a lifestyle and a healthy diet. Carry out the exercise and adequate sleep will be very useful to increase your metabolism. In addition, only consuming food that has enough nutrients will make your body get adequate nutrition. Both of these will speed up your weight loss process during the diet with bee pollen weight loss.
Bee pollen is one of the bee products that contain a lot of benefits to human health. But anyway, there are some rare cases, where a person has an allergy when taking bee pollen. Bee pollens are collected by worker bees from a variety of flowers according to season. If you have the possibility to suffer from seasonal allergies due to pollen, it is advisable for you to consult your doctor before taking bee pollen weight loss.
Some experts even suggest the use of bee pollen to fight seasonal allergies. By eating bee pollen from local farms with the dose gradually, it is expected that the body will form a kind of immunity to inhaled pollen as seasonal allergies occur. When done regularly and the part of medical assistance, it is possible you are also recovering from seasonal allergies in addition to getting the ideal body weight by consuming bee pollen weight loss.
Another benefit is believed to be what you get when taking bee pollen, among others, is to increase endurance. By consuming the complete nutrients the body needs will be met, so that your metabolism can be formed smoothly and with optimal immunity. Bee pollen is also believed to increase fertility and libido when consumed regularly.
Complete nutrients in bee pollen reportedly able to nourish the skin and hair. Many athletes use bee pollen to generate their energy. If you are not allergic to bee products, this is the best and safest way for you to get your ideal weight with bee pollen weight loss.
Bee Pollen sold in the form of granules or there is a form of capsules. Freeze-drying process carried out to maintain the nutritional content of bee pollen to be stored for a long time. Make sure you get bee pollen products from a trusted manufacturer, or you buy from a store that has affected his reputation. Read the label in the box and eat according to the rules of usage. To get the ideal body weight, do a healthy lifestyle, enough exercise, adequate and healthy diet by eating bee pollen weight loss.